28 Sep

How to Help Your Child’s Self-Esteem

Self-esteem: we know it is foundational to children’s well-being and yet it is elusive at best to understand how to nurture it within the kids we love. It has...

29 Nov

November: 10 Things Your Child’s Therapist Wish You Knew

10 Things Your Child’s Therapist Wish You Knew During Therapy and Beyond By: Whitney Herrmann, MA, NCC, LPC You know it is time. Your child’s behavior has now reached...

12 Oct

October: Why Are We So Anxious…

There is no doubt we live in a fast-paced world.  When we greet someone with the typical, “how are you?” it seems the most common responses are “busy” or...

01 Feb

February: A Month of Love

Aaah, February. Mid Winter. Might still be chilly and snowy. Some people may still be enjoying outdoor activities, others may have had enough of the sometimes gloomy days and...

13 Nov

The Holidays Are Coming…

“The holidays are coming. The holidays are coming!” The holidays are coming. The holidays are coming! Often we may find ourselves in as much disbelief when we hear this...

13 Oct

How to Help Your Child or Teen Navigate Stress

It’s October—the leaves are starting to change, the air is a bit crisper, the daylight hours are waning, and your child or teen is starting to exhibit signs of...

22 Jun

Be Still and Know

The Psalmist encourages his readers to heed God’s call to “be still and know that I am God.” What does it look like to be still? How do we...

14 Apr

Women and Life Transitions

Women’s lives are in a constant state of change as they play many roles within the family, at work, and in the community. Life transitions can be exciting, full...

09 Mar

The Men’s Health Hesitation

Written by Ken Curry LMFT Men are notorious for waiting before taking care of personal or health stuff. We will hesitate until the last minute (if we go at...

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