01 Apr

Improving family relationships during COVID-19

We are all feeling increased levels of stress and anxiety during this coronavirus outbreak.  In the United States we are not used to limitations on our desired activities. We...

28 Mar

How Coronavirus is collective trauma

We are in a wild time filled with uncertainty. At this point, it is likely that everyone in the country is somehow impacted by Coronavirus. We are unsure of...

25 Mar

Stay married through a crisis

I’ve been seeing a lot of jokes on social media about the possibility of a baby boom during this time of crisis while we are all doing our part...

23 Mar

Mental Health Care in the Age of Social Distancing

By now you have likely heard about the challenges associated with accessing healthcare during the COVID-19 pandemic and orders for social distancing – messages abound regarding the dangers of...

20 Mar

COVID-19 and Your Mental Health

Throughout the COVID-19 outbreak, the CDC and every news source has told us repeatedly how we should respond to the Coronavirus: Stay in the house Limit contact with other...

16 Mar

Update from our Executive Team regarding Coronavirus

Dear Grace Counseling Community, As we continue to monitor the developments of the coronavirus (COVID-19), we wanted to take a moment to reassure you of the proactive steps we...

12 Mar

The psychological impact of Coronavirus (COVID-19)

Chances are, even though you may not have direct exposure to the Coronavirus (aka COVID-19), you have been affected by it already. As you scroll through social media or...

24 Feb

Giving Space in Relationships

Whether working with an individual or couple, (or observing myself!) I frequently work with people stuck in their relationships. We want people to come near to us, to love...

17 Feb

Characteristics of Gifted Children and Adults

I think I (my child/spouse/friend) may be gifted We often have families or individuals ask us what it means to be called ‘gifted’.  Sometimes, families come in for psychological...

10 Feb

Do you have SAD?

Do you have SAD? I don’t mean “are you feeling sad?” –although you may be feeling sad if you struggle with SAD. In mental health, SAD refers to “Seasonal...

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