11 Jun

Little People, BIG emotions, & Pizza

It’s a funny thing to ponder, but to me, the smaller the person, the bigger their emotions seem to be when they are expressed. Children can’t help but become...

30 Apr

I think we need counseling – but where do we start?

You’ve decided you need counseling.  Now what? How do you find the counselor who is the right fit?  You need someone you can trust, someone you can open up...

23 Apr

The Power of Play Therapy

My seven year old daughter came home from school with a tear-streaked face. Her story of hurtful words shared between friends at school was fragmented, and hard to make...

02 Apr

I’m doing everything “right” – why am I unhappy?

 Sometimes life just feels like we can’t catch a break, find the silver lining, or just be happy. If only it could just “be” another way. A common thing...

19 Mar

Why aren’t my relationships working?

Relationships are so regularly treacherous. No matter the person, when asked if there’s any current relationship that is weirdly painful, or strangely triggering, there is, more often than not,...

19 Feb

What are the Benefits of Psychological Testing?

Psychological assessments—utilizing comprehensive psychometric measures and clinical interviewing—are often underrated and under-utilized elements within mental health care. Clients often comment about the high price of psychological assessments and worry...

28 Sep

How to Help Your Child’s Self-Esteem

Self-esteem: we know it is foundational to children’s well-being and yet it is elusive at best to understand how to nurture it within the kids we love. It has...

29 Nov

10 Things Your Child’s Therapist Wish You Knew

10 Things Your Child’s Therapist Wish You Knew During Therapy and Beyond By: Whitney Herrmann, MA, NCC, LPC You know it is time. Your child’s behavior has now reached...

29 Nov

November: 10 Things Your Child’s Therapist Wish You Knew

10 Things Your Child’s Therapist Wish You Knew During Therapy and Beyond By: Whitney Herrmann, MA, NCC, LPC You know it is time. Your child’s behavior has now reached...

12 Oct

October: Why Are We So Anxious…

There is no doubt we live in a fast-paced world.  When we greet someone with the typical, “how are you?” it seems the most common responses are “busy” or...

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