04 Jan

Is This Counselor a Good Fit? Featuring Ken Curry, LMFT

Tell me a little bit about yourself: I am 57 years old. I have been married 34 years and have three adult children. I really like bad weather and...

10 Dec

The Courage to Face

It feels like almost anything can trigger it – a familiar sound, an image flash, seeing a car that reminds you of THE person that reminds you of what...

03 Dec

Is this counselor a good fit? Featuring Tricia Ebel, MA, LPCC

Tell me a little bit about yourself: My name is Tricia and I worked in a variety of different industries before diving into the mental health field. My job...

19 Nov

My Friend Is Talking About Suicide. What Do I Do?

Sadly, this is a question I hear far too often in my office. Teens and young adults today have so many difficult emotional and relational challenges to navigate, and...

12 Nov

Why Can’t I Just Shut Off My Emotions?

I get asked this question often in my work with clients. In one form or another, clients beg me to teach them how to control, turn off, or shut...

22 Oct

Is this counselor a good fit? Featuring Stephanie Ratner, LCSW

Tell me a little bit about yourself: I’m a Colorado transplant who relocated years ago from Southern California. I love being physically active, and as a former longtime crossfitter,...

15 Oct

But I wouldn’t call it trauma…

You’ve undoubtedly heard the term “trauma” in the context of mental health discussions. Trauma is commonly thought of as a deeply disturbing event or series of events that negatively...

08 Oct

Is this counselor a good fit? Featuring Danica Cline

Danica Cline is one of two counseling interns at Grace Counseling for the 2018-2019 school year.  You can find her leading group therapy and seeing individuals, families, and couples.  ...

01 Oct

I keep hearing about DBT therapy – what is it?

Are you struggling with understanding your emotions?  Do you feel as if everyone around you is walking on eggshells because of your intense feelings and erratic/destructive behaviors?  Do you...

24 Sep

10 Tips to navigate your child’s school

As a parent, you are the number one advocate for your child’s well-being. Parents are responsible for ensuring their children are safe, protected, and cared for in all environments....

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