23 May

Panic is like a fire

Panic is not a slide – that terribly high, incredibly steep playground slide that once you start slipping there’s no stopping you from plummeting. No, panic is not a...

02 Apr

I’m doing everything “right” – why am I unhappy?

 Sometimes life just feels like we can’t catch a break, find the silver lining, or just be happy. If only it could just “be” another way. A common thing...

28 Sep

How to Help Your Child’s Self-Esteem

Self-esteem: we know it is foundational to children’s well-being and yet it is elusive at best to understand how to nurture it within the kids we love. It has...

29 Nov

November: 10 Things Your Child’s Therapist Wish You Knew

10 Things Your Child’s Therapist Wish You Knew During Therapy and Beyond By: Whitney Herrmann, MA, NCC, LPC You know it is time. Your child’s behavior has now reached...

29 Nov

10 Things Your Child’s Therapist Wish You Knew

10 Things Your Child’s Therapist Wish You Knew During Therapy and Beyond By: Whitney Herrmann, MA, NCC, LPC You know it is time. Your child’s behavior has now reached...

12 Oct

October: Why Are We So Anxious…

There is no doubt we live in a fast-paced world.  When we greet someone with the typical, “how are you?” it seems the most common responses are “busy” or...

12 Oct

Why Are We So Anxious…

There is no doubt we live in a fast-paced world.  When we greet someone with the typical, “how are you?” it seems the most common responses are “busy” or...

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