14 May

What is wrong with my spouse?

What is wrong with him?! What is wrong with her!? Something is definitely wrong – with them. The Blame Game Often when relationships get in a bind you start...

30 Apr

I think we need counseling – but where do we start?

You’ve decided you need counseling.  Now what? How do you find the counselor who is the right fit?  You need someone you can trust, someone you can open up...

26 Mar

How does my counselor protect my privacy?

Counseling is and should always be a safe place. But many people wonder, “how does my counselor protect my privacy?”  As a full service counseling center, someone in our...

17 Jan

Anger: Just Let It Out?

For years people have been told that if they are angry they should just “let it out.” In my family I witnessed this first hand. Once, my brother was...

28 Sep

How to Help Your Child’s Self-Esteem

Self-esteem: we know it is foundational to children’s well-being and yet it is elusive at best to understand how to nurture it within the kids we love. It has...

29 Nov

November: 10 Things Your Child’s Therapist Wish You Knew

10 Things Your Child’s Therapist Wish You Knew During Therapy and Beyond By: Whitney Herrmann, MA, NCC, LPC You know it is time. Your child’s behavior has now reached...

29 Nov

10 Things Your Child’s Therapist Wish You Knew

10 Things Your Child’s Therapist Wish You Knew During Therapy and Beyond By: Whitney Herrmann, MA, NCC, LPC You know it is time. Your child’s behavior has now reached...

12 Oct

October: Why Are We So Anxious…

There is no doubt we live in a fast-paced world.  When we greet someone with the typical, “how are you?” it seems the most common responses are “busy” or...

12 Oct

Why Are We So Anxious…

There is no doubt we live in a fast-paced world.  When we greet someone with the typical, “how are you?” it seems the most common responses are “busy” or...

01 Feb

February: A Month of Love

Aaah, February. Mid Winter. Might still be chilly and snowy. Some people may still be enjoying outdoor activities, others may have had enough of the sometimes gloomy days and...

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