26 Nov

Do we really need DBT Group Therapy?

Group therapy can be a powerful way to help engage clients.  Research has repeatedly demonstrated that group therapy is highly effective, can provide hope, and gives a sense of...

01 Oct

I keep hearing about DBT therapy – what is it?

Are you struggling with understanding your emotions?  Do you feel as if everyone around you is walking on eggshells because of your intense feelings and erratic/destructive behaviors?  Do you...

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