19 Nov

My Friend Is Talking About Suicide. What Do I Do?

Sadly, this is a question I hear far too often in my office. Teens and young adults today have so many difficult emotional and relational challenges to navigate, and...

18 Jun

Know the Suicide Warning Signs

According to the Centers for Disease Control and Prevention, suicide rates increased 25 percent nationally from 1999 to 2016, with rates rising in nearly every state. Stories of suicide...

23 May

Let’s get real about motherhood and maternal mental health

May is Maternal Mental Health Awareness Month and April 30th-May 5 is Maternal Mental Health Awareness Week. The BlueDot Project is encouraging moms across the country to “get real...

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