DBT Group for Adolescents – Male & Female

teens, DBT Group, Grace Counseling Services, Grace Counseling, Denver counseling

This group is appropriate for teens 13-18 who could use help managing overwhelming emotions. Marsha M. Linehan developed Dialectical Behavior Therapy (DBT). This has proven effective to help people of all ages manage emotions through mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

We offer these groups year-round during the spring, summer, and fall.

When you’re ready to begin counseling, then call (720) 489-8555 or click here to request an appointment.

Contact us for next group offering

This group is facilitated by Dr. Jessica Pae. Email jpae@gracecounseling.net for more information.

Learn more about Dr. Pae: