DBT Group for Adolescents – Male & Female


This group is appropriate for teens 13-18 who could use help managing overwhelming emotions. Dialectical Behavior Therapy (DBT), developed by Marsha M. Linehan, has proven effective to help people of all ages manage emotions through mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness.

Groups are offered year-round during the spring, summer and fall.

When you’re ready to begin counseling, call (720) 489-8555 or click here to request an appointment.

Contact us for next group offering

This group is facilitated by Dr. Jessica Pae. Email jpae@gracecounseling.net for more information.

Contact one of our Teen Specialists: