The Hold Me Tight® Program: A Couples Enrichment Experience!

What better gift can you give to your romantic partner and yourself than time focusing on your relationship to learn, connect, and grow together in lasting intimacy? Moving through 7 Conversations, couples in this workshop will learn about the science of love and explore new ways of moving out of old negative cycles that keep them stuck and disconnected. Couples will experience new ways of relating to help strengthen their sense of connection and intimacy and establish a secure and lasting relationship bond.

Guided by Alex Avila, a master’s level EFT-trained therapist, couples participate in discussions, teachings, and couple exercises based on the book Hold Me Tight®: Seven Conversations for a Lifetime of Love.

This book is authored by Dr. Sue Johnson, creator of the evidence-based and most successful couple therapy model Emotionally Focused Couple Therapy (EFT) and developer of this program. Group participants also watch DVD segments of Dr. Johnson helping couples break free from the most common negative patterns couples face. Used as private couple exercises in session, these 7 Conversations can help you move from your usual negative dance and toward building a deep, lasting intimate connection! Participants need not share with the larger group.

Contact Alex Avila at 720.316.7771 or or visit for more details about how to join the next Hold Me Tight® group!

REGISTRATION OPEN! The next Hold Me Tight® Couples Enrichment Weekend is Saturday & Sunday, May 2-3, 2015.
Classes are limited to 12 couples and fill up fast, so register today!