Adolescents DBT Group
This group is appropriate for teens 13-18 who could use help managing overwhelming emotions. Marsha M. Linehan developed Dialectical Behavior Therapy (DBT). This has proven effective to help people of all ages manage emotions through mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
We offer these groups year-round during the spring, summer, and fall.
Contact us for next group offering
This group is facilitated by Dr. Jessica Pae. Email email@example.com for more information.