Individual counseling is a process through which clients work one-on-one with a trained therapist in a safe, caring, and confidential environment. In an individual session, the process is catered to meet your needs, and to help you get what you want out of counseling. Individual counseling can be paired with group therapy, psychiatric care, or psychological testing as well.
It’s important to find a counselor who is a good fit for your needs, especially in a one on one setting. Take the time to read our counselor’s biography, so you can find the person at Grace Counseling who is best suited to your needs. Grace Counseling is a full service family counseling center with a comprehensive set of services to meet your entire family’s needs, so the person who is a great fit for couple’s counseling may not be well suited for your 12 year old son. We want you to get the best help available to you.
If you are unsure where to start, booking an individual session with someone who addresses the issues you are struggling with is a good idea. The counselor you meet with can direct you to the other areas of our practice if they believe another type of therapy will be a good fit for you. By having a variety of therapy types under one roof, we can meet your needs in one convenient, familiar location.
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