16 Jul

What is self-care?

“Self-care” means different things to different people. For some people it means keeping in shape or eating more nutritious meals, doing yoga, or just “vegging out” after a stressful...

12 Mar

Is This Counselor a Good Fit? Featuring Cynthia McRae, PhD

Dr. Cynthia McRae, PhD joined Grace Counseling in 2018. She brings a unique set of skills to our team, and we are thrilled to have her join us. Take...

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