Counseling for Teens
Teenagers seem to have ever-changing moods, but extreme changes in moods, mood disorders, behavioral problems, or substance abuse are all indicators that your teen may need to talk to someone about what’s going on in their life. We understand the unique challenges and pressures that teens face in today’s world. Of course, with social expectations, tougher courses in school, and technology, it is harder to get a break from their peers. A counselor can give your teen a private place to talk about everything they’re going through and experiencing.
Our Approach to Teen Counseling
Our specialized mental health counseling services are tailored to meet the needs of adolescents as they navigate through the complexities of the teenage years. Whether it’s coping with academic stress, managing relationships, or dealing with mental health issues, our compassionate and experienced counselors are here to support teenagers on their journey towards emotional well-being and personal growth.
We understand that each teenager is unique, and we tailor our counseling approach to meet their individual needs. Our counselors utilize evidence-based therapeutic techniques, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based practices, to help teenagers develop coping skills, build resilience, and achieve their therapeutic goals.
Individual and Family Support for Teens
Adults and teens process their emotions differently, and a counselor can help bridge the communication gap between parent and teenager. They of course will not only teach your teen skills to communicate and process their feelings but will teach you as a parent to communicate better with your teen.
Grace Counseling offers individual and family therapy to help you and your teenager get through tough times. Individual counseling sessions provide a safe and confidential space for teenagers to explore their thoughts, feelings, and experiences with a trained professional. Family counseling sessions to help improve communication, strengthen relationships, and address family dynamics that may be contributing to emotional distress.
When you’re ready to begin counseling, call 720-489-8555 or click here to request an appointment.
Read Blogs from our Clinicians about Teens:
- Is My Child Depressed? — by Dr. Michael Ballard, PhD
- Do We Really Need DBT Group Therapy? — by Dr. Jessica Pae, PsyD
- My Friend is Talking about Suicide, What do I do? — Dr. Michael Ballard, PhD