Breaking Down Barriers to Seeking Mental Health Support: How We Can Help
At Grace Counseling, we are committed to supporting individuals on [...]
Why is it so hard to apologize? – Michael Ballard TEDx Talk
A couple of months ago, Dr. Michael Ballard had the [...]
Navigating Emotional Wellness: Tips for Emotional Health
-Written by Jessica Parks “But feelings can't be ignored, no [...]
Navigating Emotional Wellness: Misconceptions about Emotions
-Written by Jessica Parks Emotions are a powerful force. All [...]
Navigating Emotional Wellness: The Purpose of Emotions
-Written by Jessica Parks “The best and most beautiful things [...]
Communicating With Your Teen | How to Listen
- Written by Nikki Randall, MA MFTC Has your teenager [...]
What It Means to Forgive Someone
Written by Dr. Michael Ballard It took me a long [...]
Can “Righteous” Anger Justify Abusive Behavior?
Our own Dr. Michael Ballard, who specializes in anger management, [...]
The Anger and Sadness of COVID-19
As a psychologist, I see our world experiencing something on [...]
Anger: Just Let It Out?
For years people have been told that if they are [...]