Rewriting Your Story with Purpose – the Power of Words
Words hold immense power. They shape how we perceive ourselves, [...]
Breaking Down Barriers to Seeking Mental Health Support: How We Can Help
At Grace Counseling, we are committed to supporting individuals on [...]
Why is it so hard to apologize? – Michael Ballard TEDx Talk
A couple of months ago, Dr. Michael Ballard had the [...]
Navigating Emotional Wellness: Tips for Emotional Health
-Written by Jessica Parks “But feelings can't be ignored, no [...]
Navigating Emotional Wellness: Misconceptions about Emotions
-Written by Jessica Parks Emotions are a powerful force. All [...]
Navigating Emotional Wellness: The Purpose of Emotions
-Written by Jessica Parks “The best and most beautiful things [...]
Holistic Self Care
-Written by Traci Hart, LPC What thoughts come to mind [...]
Tips for Journaling from a Counselor
-Written by Danica Cline, M.A., LPC Often times a great starting [...]
Seasons | An Open Letter to Your Past, Present and Future Self
-Written by Kelsey Garren, MA, LPCC I hope you cherish [...]
Practical Steps to Help You Navigate Seasonal Affective Disorder (SAD)
-Written by Mark Cadlaon, M.A., LPCC, NCC Whether you enjoy [...]