Screen Fatigue: How Technology Drains Your Personal “Battery,” part 1
Screens are everywhere—in your pocket, throughout your house, and even [...]
Screens are everywhere—in your pocket, throughout your house, and even [...]
Dialectical Behavior Therapy, or DBT, is a type of cognitive [...]
In my first blog in this series, we took a [...]
We have all heard the phrase, “you can’t pour from [...]
What is trauma, exactly? When I was taking admission calls [...]
There is a lot that we can become addicted to. [...]
Tell me more about that. As a psychologist, this [...]
Sadly, this is a question I hear far too often [...]
According to the Centers for Disease Control and Prevention, suicide [...]
May is Maternal Mental Health Awareness Month and April 30th-May [...]