Rewriting Your Story with Purpose – the Power of Words
Words hold immense power. They shape how we perceive ourselves, [...]
Breaking Down Barriers to Seeking Mental Health Support: How We Can Help
At Grace Counseling, we are committed to supporting individuals on [...]
Escaping the Underworld: Understanding Depression and When to Seek Help
For well over two thousand years, depression has been acknowledged [...]
Stages of Grief as a Model for Finding Meaning in Loss
Grief is a profound experience that touches every aspect of [...]
Recognizing the Signs of Postpartum Depression: When to Seek Professional Help
Bringing a new life into the world is undoubtedly one [...]
Navigating Emotional Wellness: Tips for Emotional Health
-Written by Jessica Parks “But feelings can't be ignored, no [...]
Navigating Emotional Wellness: Misconceptions about Emotions
-Written by Jessica Parks Emotions are a powerful force. All [...]
Navigating Emotional Wellness: The Purpose of Emotions
-Written by Jessica Parks “The best and most beautiful things [...]
What is EMDR?
-Written by Gabriel Pfeiffer, LPC In therapy, there are [...]
Tips for Journaling from a Counselor
-Written by Danica Cline, M.A., LPC Often times a great starting [...]